Toss Some Fresh Summer Salads

Summer Salads: It's Time to Toss Some Fresh Summer Salads!

by Grace Berry

4.1 out of 5

Language	:	English
File size	:	19189 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	72 pages
Lending	:	Enabled

FREE

As the dog days of summer heat up, it's time to ditch the heavy meals and opt for something lighter and more refreshing. Salads are a perfect choice for summer, as they are packed with fresh vegetables, fruits, and herbs. They are also a great way to get your daily dose of vitamins and minerals.

Summer salads are perfect for a quick and easy lunch or dinner. They are also great to take along on picnics or potlucks. And, best of all, they are delicious and satisfying.

Here are a few tips for tossing together a great summer salad:

• Start with a base of fresh greens, such as romaine lettuce, spinach, or arugula.
• Add in a variety of fresh vegetables, such as tomatoes, cucumbers, bell peppers, onions, and carrots.
• Don't forget to include some fruit, such as berries, peaches, or mangoes.
• Add some herbs, such as basil, oregano, or mint, to give your salad a burst of flavor.
• Finish your salad with a light dressing, such as olive oil and lemon juice, or a vinaigrette.

Here are a few summer salad recipes to get you started:

Caprese Salad

• 1 pound fresh mozzarella, cut into 1-inch cubes
• 1 pint cherry tomatoes, halved
• 1/2 cup fresh basil leaves, chopped
• 1/4 cup olive oil
• 1/4 cup balsamic vinegar
• Salt and pepper to taste

Instructions:

1. Combine all ingredients in a large bowl.
2. Toss to coat.
3. Serve immediately.

Cucumber Salad

• 1 English cucumber, thinly sliced
• 1/2 cup red onion, thinly sliced
• 1/4 cup fresh dill, chopped
• 1/4 cup white vinegar
• 1/4 cup sugar
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Instructions:

1. In a large bowl, combine cucumber, onion, dill, vinegar, sugar, salt, and pepper.
2. Toss to coat.
3. Cover and refrigerate for at least 2 hours before serving.

Fruit Salad

• 1 cup fresh berries (such as strawberries, blueberries, raspberries, or blackberries)
• 1 cup fresh peaches, diced
• 1 cup fresh mangoes, diced
• 1/4 cup fresh mint, chopped
• 1/4 cup honey
• 1 tablespoon lime juice

Instructions:

1. Combine all ingredients in a large bowl.
2. Toss to coat.
3. Serve immediately.

Enjoy these fresh summer salads all season long!

Summer Salads: It's Time to Toss Some Fresh Summer Salads!

by Grace Berry

4.1 out of 5

Language	:	English
File size	:	19189 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	72 pages
Lending	:	Enabled

FREE